How to Build Right Teenage Skincare Routine
Some people think about wrinkles, yet others think about acne. Usually, teenagers have so much on their plates - from keeping up with good grades to proms. Now add a good-looking face to all that. On top of that, teenagers go through serious hormonal changes. All this can make their faces look dull and even worse - acne and hyperpigmentation appear.
And while teenagers don’t have wrinkles yet, their main concern during their formative years is acne. No surprise there, since acne can cause both physical and psychological problems. We don’t want teenagers to have a poor self-image, depression, and anxiety. Let’s see how they can establish the right skincare routine, with good-quality products.
Keep it Simple
Even a good skincare routine can turn out bad if there are too many steps. Teenagers need to keep their routines simple and with minimum products. A good example of a simple yet effective skincare routine is twice a day, morning and evening.
One of the most important steps that you shouldn’t skip is cleansing. Wash your face in the morning and in the evening. If you feel that during the day your face is built up with dirt and sweat, use a gentle cleaner to clean it as well. Try this Foam Cleanser from Gymsegbe, which is fortified with the best possible ingredients for acne.
Exfoliation is Important
Exfoliation is crucial for teenagers. However, the right amount of exfoliation products as well as not overdoing it is as important as cleansing the skin. Otherwise, the skin is left irritated and dry.
What is important for teenagers to know? The skin type, so they can choose the right type of product. Also, they should know there are two types of exfoliators: mechanical and chemical. While mechanical is done physically with a brush or your fingers, chemical represents acids that remove dead skin cells. Perfect Trifecta is a special peel that will exfoliate, yet won’t leave your skin dry and irritated.
Try Special Treatments for Acne
The best way to treat acne is to introduce special treatments to your skincare regime. You can start slowly, with one product, such as this New Skin Natural Intensive Acne Serum. You should notice results after 4 to 6 weeks. However, after some time you can introduce another product that will help you treat skin concerns.
These active ingredients you should search for in your treatment products:
- Salicylic acid - eases inflammation and opens clogged pores.
- Resveratrol - calms down irritated skin, and reduces dark spots.
- Benzoyl Peroxide - decreases acne bacteria.
Avoid Touching and Picking Your Face and Acne
We know it is hard to completely avoid touching the face. However, teenagers need to do their best not to pop pimples, not to touch their faces, and not to over-wash their faces. Believe it or not, even oily skin shouldn’t be left too dry. That is how the sebum starts overstimulation.
Picking or popping acne and pimples can be tempting. However, you should leave that to professionals. Otherwise, you risk leaving scars on your face, causing pimples to heal longer.
Recent research shows that high levels of sugar can be connected with acne. Some things like milk or whey protein as well are believed to promote acne as well. Meaning? Try eating as many fruits and veggies as you can. Lean proteins as well as low-GI options will be good for your health in general, not only for your face.
Don’t forget - drinking enough water is necessary. Hydration is crucial whether you prefer it or not.