How to Fight Wrinkles: 8 Proven Ways to Prevent Fine Lines on Face
Whether you are in your 20s, 30s, or 40s, it is never too late to invest in new anti-age products and start fighting against wrinkles and fine lines. The sooner the better.
There is nothing wrong with having a few lines on your face. They are part of you, they show how much you smiled, they can be endearing and add character. However, it is not a secret we all want to try to get rid of them or at least to make them less visible.
In this article, we reveal proven ways to prevent fine lines and fight wrinkles that are already on your face.
What Causes Wrinkles and Fine Lines?
It is normal for wrinkles to appear on the skin as you age. This happens due to lesser and lesser collagen production and cell turnover. However, many other causes can affect how fast our skin ages. For instance, sun exposure, pollution, our skincare regimes. All these things can make your face look dull and those fine lines visible, even if you are in your 20s.
It is important to know that as you get older, skin is becoming drier as well. That is why keeping it moisturized and protected is crucial for preventing wrinkles.
How To Prevent Wrinkles?
These are 8 proven ways that can help you prevent wrinkles as well fine lines. While some of them include changing your diet, others are simply encouraging you to change or modify skincare products and habits. Let’s take a look together.
Always Wear Sun Protection
Believe it or not, every time you are not wearing sunscreen, a new wrinkle and fine line can show up. That is why it is so important to protect your skin, both face, and body from harmful UV rays.
Multiple studies have shown that wearing sunscreen daily can slow down the signs of aging. Apply sunscreen between 30 and 50 SPF every day, even when you are not going out. This Habaek sun protection moisturizer is perfect for daily use. For some extra protection wear sunglasses and a hat.
Use Brightening Foam as Cleanser
One of the things that are crucial in every skincare routine is cleansing. A good cleanser is everything you will need to wash off the dirt, excess oil, and makeup. This Advanced Brightening Gel Foam cleanser has the power to eliminate all those things that can cause wrinkles to appear. After washing your face, bright and rejuvenated skin will reappear.
Incorporate Antioxidants into Skincare Routine
Antioxidants are amazing in fighting against fine lines and wrinkles. They help correct signs of aging, as well as boost cell turnover. All these things are very important for preventing wrinkles.
If you want something to boost your collagen production, choose Vitamin C. On the other hand, this Niacinamide skin serum is our most powerful anti-age serum. It will reduce lines, fight wrinkles and brighten your skin.
Exfoliate Regularly
Regular exfoliating is important for removing dead skin cells from your face and body. We suggest finding the right exfoliator for your skin type and slowly incorporating it into your regular skincare regime.
While using acids and chemical peels can sound pretty scary for some, we assure you they can do only good if you use them right.
Gymsegbe’s new peel has an instant reaction and it is perfect for hyperpigmentation, sun-damaged skin, and wrinkles. A combination of glycolic and lactic acid is very powerful.
Moisturize
As we mentioned, skin becomes drier as it gets older. Using a good moisturizer is crucial for keeping it healthy and hydrated.
If your skin tends to become dry, use moisturizers with hyaluronic acid, and vitamin C. Those two ingredients are pretty amazing for fighting and preventing wrinkles and fine lines on your skin.
Stay Hydrated
This may sound like an obvious piece of advice for you, but staying hydrated can have a huge impact on the skin. Drinking water is essential for the whole body to function. Alongside flushing toxins from our bodies, enough water can make your skin hydrated from the inside out.
Eat Well
According to some studies, a women’s diet includes a high amount of red meat and unhealthy snacks that can affect the overall look of the skin. Trying out different food that has anti-inflammatory properties and antioxidants can directly affect how the skin looks.
You should try to incorporate as much food into your diet. Go for:
- Avocado
- Olive oil
- Salmon
- Green tea
- Carrots
- Leafy Greens
- Broccoli
- Flax Seeds
- Pomegranates
- Green Tea
Try Face Yoga
Facial movements like squinting and frowning can only speed up wrinkles and fine lines appear. Lately, face yoga became very popular and a great stress reliever. If you find yourself squinting and scowling often, it is time to try it.