The Skin Care Timeline: The Expert’s Guide

Time Line Skincare: The Expert’s Guide

There are many questions about a proper skincare routine. From the number of products that you need to apply, to the right skincare order and amount. While we have already debunked some of these doubts, we still have one question popping up every time. Have you ever wondered how long we should be spending on each step, and how long to wait between? You will learn now

Photo by Greta Hoffman : https://www.pexels.com/photo/close-up-photo-of-a-person-applying-facial-cream-on-her-face-9475732/

 

Understanding Your Skin

Your skin is the largest organ in your body, and it plays a crucial role in protecting you from external factors like the sun, wind, and cold weather. It’s also a reflection of your overall health, and its appearance can be affected by a variety of factors, including genetics, lifestyle, and environmental conditions. Understanding your skin type and its unique needs is essential for maintaining healthy, youthful-looking skin.

There are five main skin types: normal, dry, oily, combination, and sensitive. Each skin type has its own characteristics and requirements, and using the right products and skincare routine can help to balance and improve your skin’s appearance. For example, if you have dry skin, you may need to use a moisturizer that provides long-lasting hydration, while oily skin may require a lightweight, oil-free product.

The Science Behind Skin Aging

Skin aging is a natural process that occurs over time, influenced by a combination of genetic and environmental factors. As we age, our skin’s natural energy supply begins to decline, leading to a loss of firmness, elasticity, and radiance. This can result in the formation of fine lines, wrinkles, and age spots, which can make our skin look dull and tired.

One of the main causes of skin aging is the decline of cellular energy, which is essential for maintaining healthy, youthful-looking skin. Cellular energy is produced by the mitochondria, the powerhouses of our cells, and it’s necessary for a range of cellular functions, including collagen production, skin cell turnover, and antioxidant defenses. As we age, our mitochondria become less efficient, leading to a decline in cellular energy and a range of skin aging symptoms.

Morning Skin Care Routine

The morning skincare routine is very important for overall healthy-looking skin. What many people don’t know is that keeping the right order when applying your skincare products is crucial. Besides, you should also leave some time between applications so your products can penetrate well. This is especially important when you use products with active ingredients, such as serums and boosters.

Incorporating a day cream into your morning routine can significantly improve skin tone and texture, providing essential hydration and reducing the appearance of fine lines and wrinkles.

Cleanser

You should spend from 30 seconds to even a minute washing your face. Make sure to massage the cleanser really well and to be assured your face is well-cleansed. Concentrate on your T-zone or other places where your skin is mostly oily. You can rinse the face immediately after you are done unless there are some active ingredients (AHAs, BHAs).

Wait For: Wait for the skin to completely dry. However, if you intend to use a toner that contains hyaluronic acid, you can actually leave the face a bit damp. 

Toner

Applying a toner takes approx 30 seconds. You don't need to rush. Make sure that you have covered every part of your face with a cotton pad. 

Wait For: Some toners still contain alcohol. If that is the case with yours, then your face will be dry immediately. 

Serum for Youthful Looking Skin

The step of applying serum should take around 30 seconds at least. Most serums are watery, so you can take the time to nicely tap them into the skin. 

Wait For: Since the next step are eyes, you can go right to it. No need to wait for the serum to dry. 

Eye Cream

Under eye area is very delicate and can easily become irritated. That says you should take around 30 seconds to apply an eye cream. Do it gently, by using your ring fingertips. 

Wait For: The next step is a spot treatment, so you can skip the waiting time. Since you shouldn't apply this type of product under the eyes, you can apply it immediately after eye cream. 

Spot Treatment

Spot treatment is not a necessary skin care product, but some people tend to use it. It solves many different skin concerns, such as skin inflammation, redness, and acne. This step approximately takes 15 seconds to apply. 

Wait For: Here you want to give this product to penetrate and dry before applying the next product. Wait until it is dry completely to apply your moisturizer. 

Moisturizer to Boost Skin Hydration

One of the most important products of your skincare routine is moisturizer. Applying moisturizer takes from a minute to two minutes. Take your time and apply it everywhere on your face. Don’t forget the neck too.

A good moisturizer ensures well-hydrated skin, which looks plumper, smoother, and more radiant.

Wait For: The moisturizer has to be absorbed completely before moving on to the next step, which is sunscreen. Wait for at least two minutes.

Sunscreen

Believe it or not, the last step of your skincare routine should take the longest. Take your time to apply sunscreen, on every exposed part of the face, neck, and the rest of the body. We are talking about at least two minutes of applying thoroughly. 

Wait For: At the end of your routine, you should wait for at least 10-15 minutes before applying makeup. This is especially important for sunscreen since makeup can disrupt it. 

 

Photo by Polina Kovaleva: https://www.pexels.com/photo/woman-in-white-button-up-shirt-applying-white-cream-on-face-6543527/

 

Boosting Skin Hydration

Skin hydration is essential for maintaining healthy, youthful-looking skin. When our skin is well-hydrated, it looks plumper, smoother, and more radiant, and it’s better able to withstand environmental stressors like the sun, wind, and cold weather. Dehydrated skin, on the other hand, can look dull, tight, and flaky, and it may be more prone to irritation and sensitivity.

There are several ways to boost skin hydration, including using a moisturizer that provides long-lasting hydration, drinking plenty of water, and avoiding harsh skincare products that can strip the skin of its natural oils. You can also use a humidifier to add moisture to the air, which can help to hydrate your skin from the inside out.

Evening Skin Care Routine

Naturally, the evening skincare routine will take a bit longer. Especially if you are adding peels or face masks into your routine. Since the skin is soaked in the dirt, pollution, and excess oil throughout the day, it is very important to clean it very well. These are the only steps that can be different from the daytime.

Using products designed to work overnight can help your skin regenerate and achieve a more youthful appearance by morning.

Treatments for Skin's Natural Energy Supply

Since there are many treatments, the only thing you should do is follow their instructions. Regardless if you are using peels, serums, acne, or even retinol, in this way you will avoid the damage.

Many treatments focus on supporting the renewal of skin cells, which is crucial for maintaining vibrant and youthful skin.

Wait For: It is important for treatments to be applied in good order and not one immediately after the other.

Night Cream

This is the last step of your night routine. You can take some time to even use a jade roller or gua sha. Apply night cream all over your face and neck for about two minutes. A night cream can help you wake up with more youthful looking skin by promoting hydration and reducing the appearance of fine lines and wrinkles.

Wait For: Dermatologists suggest you should wait for at least 10 minutes before putting your head on the pillow. That is how the products will stay on the face and not on the pillowcase.

Sustainable Skincare Practices

Sustainable skincare practices are essential for maintaining healthy, youthful-looking skin while also protecting the environment. One of the most important sustainable skincare practices is to choose products that are made with natural, eco-friendly ingredients and are packaged in recyclable materials.

You can also reduce your environmental impact by using a refillable skincare system, which can help to reduce waste and minimize your carbon footprint. Additionally, look for products that are certified by organizations like the Environmental Working Group (EWG) or the Leaping Bunny Program, which ensure that products meet certain standards for sustainability and animal welfare.

Clinical Results and User Validation

Our skincare products have been clinically proven to provide a range of benefits, including boosting skin hydration, improving skin texture, and reducing the appearance of fine lines and wrinkles. In clinical trials, our products have been shown to increase skin hydration by up to 50% and improve skin elasticity by up to 20%.

But don’t just take our word for it - our products have also been validated by thousands of satisfied customers who have seen real results from using our products. In user trials, 90% of participants reported an improvement in skin hydration, and 85% reported an improvement in skin texture. Our products are also suitable for sensitive skin, and they’re powered by Mitopure, a bioactive clinically proven to provide a range of skin benefits.

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