Unfortunately, we have all tried many things to get rid of acne. It can take years and many, many trips to your dermatologist before you can solve this skin problem. No one has skin that can take one-size-fits-all pieces of advice. While some say women with oily skin are more prone to acne, they can appear on the driest skin as well.
We all live different lives, have diverse lifestyles, and genetic histories that can’t be sorted out as the same. But we are really frustrated when our skin is prone to acne. Since we won’t recommend anything that we wouldn’t try, we have gathered the best pieces of advice on how to treat acne.
Remember to Wash your Face
This advice sounds a bit obvious, but it is never wrong to remind you to wash your face. Cleaning your skin twice a day is the best way to keep it healthy and acne-free.
Don’t be lazy, even if you have come home late. Keep wet face wipes in your nightstand, so you can quickly clean the face before going to bed. Otherwise, make sure to wash the face no matter how tired you are.
Pick the Suitable Face Cleanser
There are a lot of different cleansers on the market. You definitely shouldn’t buy the first one that comes to your hands. Pick the cleanser according to your skin type.
If your skin is oily, buy a cleanser with glycolic acid, salicylic acid, or benzoyl peroxide. On the other hand, women with sensitive skin should find cleansers with lactic acid and other hydrating ingredients that are friendly to dry and sensitive skin.
One of the main steps in the Korean skincare routine is exfoliation. However, this is also a step that you shouldn’t practice daily. Scrabbing your face every day can do more harm than good.
Over-exfoliation can cause redness, irritation, and inflammation. That is why it should be done with caution, with appropriate products and not more than 2-3 times a week.
Don’t Be Afraid to Use Moisturizer
There is a belief that moisturizers can make your skin even more oily and prone to acne. On the contrary! If you are not applying moisturizer, natural oils tend to overproduce to prevent dehydration. This is how your skin becomes acne-prone, again!
If you want to get rid of acne, then buy a product that is oil-based and lightweight and won’t clog your pores.
Change Face Towel Regularly
Using dirty face towels can cause you more damage than you are aware of. Constantly brushing your face with the same towel can harbor bacteria that unfortunately lead to more pimples and acne.
This doesn’t necessarily mean that you need to change your towels daily. If you are double cleansing your face and washing off all of your makeup and residues, then you can change towels weekly.
You Need SPF Cream
We are aware of the fact that some sunscreens can cause breakouts on your skin. But if that happened to you too, don’t worry. You have probably just chosen the wrong formulation for your skin type.
Non-comedogenic and oil-free formulas are the best for skin that is prone to acne. Don’t try going out from your home without SPF, especially in the summer.
Post-Workout Skincare is the Must
After sweating, make sure to exfoliate your face, keep the pores clean, and remove the excess sebum. You can find small packages of products that help you clean your face immediately after working out.
If you are wearing makeup to the gym, make sure to wash your face before starting to work out. This will allow your pores to breathe and minimize the risks of skin breakouts.
Staying hydrated is important not only for your skin but the body as a whole. And while water can’t magically erase acne from your face, it can make you feel better and more energized overall.
Some studies show that drinking two cups of tea could reduce acne by 25%. Spearmint tea has anti-inflammatory properties that also affect your skin conditions.
Keep Hands Off Your Face
This might be one of the most basic pieces of advice that you will receive, but we should remind you. Try to keep your hands off your face as much as you can. Also, don’t try to squeeze your acne while your hands are dirty. During the day, we are in constant action, and our hands are not always clean. That is why we shouldn’t touch our faces and acne at all.
Manage Stress & Sleep Enough
Sleep deprivation, as well as stress, can cause breakouts on your face. That is why many dermatologists agree that stress should be managed as much as possible. Regardless of what lowering stress methods are - listening to music, walking, or a massage. You need good 8-hours sleep and less stress in your life.
Consult Your Doctor
If you have tried any of these and they didn’t give results at all, then it is the right time to visit your dermatologist. Talk to your doctor about medications you can use, and create a treatment together that can help prevent acne and pimples on your face.