Why You Should Sleep on Silk Pillowcases: 5 Benefits for Skin and Hair

Sleep is crucial for our bodies to work. During the night our metabolism regenerates, and our skin cells are turning over. That is why it is important to get those 8 hours of sleep. There are many ways to improve sleep. Scientists are telling us to leave the phones out of the room, to turn all the lights out, and to have a humidifier. However, what is important for your skin and hair is to have silk pillowcases. 

Silk is a pleasant material that can only bring benefits to your body, hair, and skin. The good-quality silk can soothe the skin, keep your body temperature cool, and leave you with nice and healthy hair. 

So, here are the benefits of sleeping on a silk pillowcase. Get ready for a night full of sleep, and when you wake up in the morning you will have nice skin and shiny hair. 

Silk Prevents Wrinkles

Sleep creases can occur during the night when you sleep on a side or on your stomach. The worse thing about these creases is that they don’t fade so quickly, so if you have a meeting you can expect them to be visible! Not to mention that creases day after day can eventually lead to permanent wrinkles over time. 

With silk pillowcases, this won’t happen. Creases can certainly appear, but they will be lighter and won’t embarrass you when you walk into your office. 

Clean Sleep

Pillowcases might be the only surfaces that we put our faces on daily. That is also why it is extremely important to keep them clean. Otherwise, your skin can be exposed to bacteria and dirt every single day and night. 

Silk is a material that stays cleaner between washes, compared to regular cotton pillowcases. Since silk takes less moisture than cotton, it is less likely it will become a home for bacteria and dust mites for your skin. Cotton draws more moisture, but it also means that it can attract more bedroom allergens. 

Long story short - picking silk will lead to cleaner sleep and more refreshment and comfort for your face. 

Soothing Your Skin

Silk offers numerous benefits for the skin. If you have a good skincare routine and you would like to provide your skin with more comfort, then choosing a silk pillowcase can be the right move. Especially if you have delicate or sensitive skin, skin concerns like eczema, rosacea, and other inflammatory conditions. 

In addition to this, it has been proven that silk can reduce inflammation, irritation, and redness not only on the face but on the body as well. So, picking silk pajamas alongside a pillowcase doesn’t sound bad, right? 

Skin Hydration

Maybe you have noticed that even though you have hydrated your skin properly before going to bed, it seems like it is dry in the morning. Why is that? Since some fabrics absorb more moisture than others it can be transferred to your skin as well. This could be one of the reasons your skin is dry in the morning. 

Solution? Silk pillowcases will rather help retain the moisture and not soak it all. Glowy skin, here we come! 

Smooth Hair

Simultaneously with working wonders with your skin, you will notice that your hair will be visibly good-looking and shiny. Since silk is smoother than other fabrics, resting your hair on it will reduce friction, and frizz will cause less breakage, as well as fewer tangles. 

No matter if your hair is natural, bleached, or dyed, you can be sure silk pillowcases will restore it and make it look healthy and hydrated. 

 How to Pick The Best Silk Pillowcase

• High-quality silk pillowcases are made of 100% silk. Beware of silks that contain a combination of fabrics, like polyester and rayon. These materials, even when combined with silk won’t give you the benefits listed above.

• Watch out for the right pillowcase size. Otherwise, you can expect your pillowcase to simply slip off your pillow while you sleep.