How to Prevent Wrinkles and Aging in Your 40s

Despite the fact that we are all aware, it is not simple to see your skin aging and those tiny lines and wrinkles appearing on your face. Usually, the first signs of aging are shown in the 30s, like fine lines around the mouth or eyes, pigmentation, and less skin texture. All these things become even more visible in your 40s. 


There are several things you can do to prevent those wrinkles. They don’t include you spending your fortune on expensive products, rather than making a suitable skincare routine. By doing small and consistent changes in your daily routines, you will be able to prevent and minimize wrinkles and all those signs of aging. 

Photo by Jernej Graj on Unsplash

Buying These Ingredients

If you are looking for a way to prevent aging in your 40s, these are the ingredients to search for in skincare products. All of them will only benefit your skin and can be a valuable part of your advanced skincare routine. 


Vitamin C

Vitamin C is the perfect ingredient that works on fading dark spots on the skin. Since pigmentation can be a sign of aging, sun damage, or hormonal changes, it is important to work on its prevention. Depending on your skincare type, you can use different combinations of ingredients and vitamin C to see the results. A few other ingredients you can combine with vitamin C are niacinamide, azelaic acid, and kojic acid. 


Retinol

Retinol is one of those ingredients that you should start using in your late 20s or 30s, or when you notice the first signs of aging. This powerful ingredient increases collagen synthesis, which at the same time increases skin elasticity and minimizes the appearance of fine lines and wrinkles. 


Acne Treatments

Do you think acne is reserved only for your teenage period of life? Think twice, because adult acne is real. Believe it or not, acne can continue to appear in your 40s as well. Search for suitable topical or oral acne treatments that will balance your hormone levels, and make your face look clean and healthy. No acne - no wrinkles. 


Hyaluronic Acid

When it comes to your moisturizer, you can switch to something heavier that will keep your skin hydrated all day long. Hyaluronic acid is one of those ingredients you should search for. It binds water, keeping your skin dewy, glowy, and healthy, minimizing fine lines and wrinkles. 


What to Avoid

These pieces of advice can be useful not only if you are in your 40s, but also 20s or 30s. Over-exfoliating can only worsen the look of your wrinkles and fine lines. You can definitely use a scrub or chemical exfoliators, but be careful not to go too far. Increased dryness can only make those lines more enhanced. 

 

Stay away from junk food as much as you can, and don’t forget to put on sunscreen every day. Drinking enough water and eating fiber and healthy fats will keep your skin hydrated. 

Skincare Routine in Your 40s

Morning Routine Step by Step

Step 1: Use cool water and a gentle cleanser to clean your face once you wake up in the morning. This Gymsegbe Advance brightening cleanser will remove nighttime products while also protecting the outer layer of your skin. 


Step 2: You can apply a serum, if you use one or if you prefer a simpler routine skip it and jump to the moisturizer. Choose one based on your skin type. 


Step 3: Don’t forget your sunscreen as the last step of your morning routine. A broad-spectrum SPF that protects you from sun rays is an excellent choice. Habaek Sun Protection is a good choice since it is a lightweight moisturizer and sunscreen in one. 


Evening Routine Step by Step

Step 1: The first step should always be about cleansing. Use a cleanser that will be powerful enough to remove makeup, pollution, and excess oil from your face. 


Step 2: In this step, you can choose to apply a serum that targets collagen synthesis and skin cell turnover. If you opt for retinol, start slowly. Gymsegbe Mighty Punch serum with niacinamide will fight wrinkles and fine lines. 


Step 3: Apply a moisturizer. You can use the one you use in the morning or choose the one that is for the night. You should wait a few minutes after applying serum to apply your moisturizer.